The Best and Worst Sushi for Weight Loss

Sushi

1. Start with Miso Soup

2. Consider Wasabi

3. Say NO to Crunch (even they are soo delicious)

4. Say YES to Steamed, Grilled or Raw

5. Go for the Ginger

6. Use Chopsticks

7. Order Tuna or Salmon

8. Choose Sashimi over Maki

9. Watch Your Serving Size

10. Don’t do Mayo

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